Luna Slow Flow Yoga
Details
This is a slow, mindful movement class. Ease into your yoga practice in this gentle form of yoga. This class allows more time for focusing on alignment, while increasing breath and body awareness.
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AI summary
By Meetup
Slow Flow Yoga class for all levels emphasizing alignment to improve breath awareness.
AI summary
By Meetup
Slow Flow Yoga class for all levels emphasizing alignment to improve breath awareness.