Sacrum Bone Secrets for Health & Empowerment

This Workshop/Circle can be taken on:
Friday 7th November from 7 to 8.30/45pm OR Saturday 8th Nov. from 11.30am to 1/1.15pm UK Time (aka GMT).

Following the feminine and Earthy Taurus Super Full Moon, the sacrum connects with the Earth...

In Taoist tradition, the Sacrum Bone is sacred. It is the gateway to the Universe beyond the visible and is also known as the "Immortal Bone."
This triangular bone at the base of your spine has eight holes. These represent the 8 Forces of the Universe:
Fire & Water, Heaven & Earth, Mountain & Lake, Wind & Thunder.

All the nerves related to the coccyx are in the sacrum, forming a gateway of major nerves and blood vessels.
This important bone connects the upper and lower body.
It makes red blood cells that carry oxygen to the heart.
Also, it supports your sexual centre, linked to your life force. This energy isn’t just about sex; it fuels your creativity in many areas of your life.

Activating the sacrum is fundamental for our health, and guess what, even to stay young: yes! Nourishes the brain by pumping fresh spinal fluid up the spine.

Keeping your sacrum supple, flexible, and pain-free is important. Tension in the lower back is common. By doing this, you can improve your life in many ways; by:

• Energising - cultivates chi (energy) & recaptures lost energy.

• Connecting with the Earth - great for grounding & healing.

• Strengthening the internal organs, developing inner strength.

• Exercising the parasympathetic nervous system. (Which calms the body, promotes rest, aids digestion, and provides other wellbeing support).

• Helping the Chi/Qi flow: "Running water doesn't stagnate." When energy flows freely in your body, you feel free of tension and pain, filled with energy and power!

• Enhancing Sexual energy - your creativity, vitality, and empowerment!

The activation of the sacrum is a crucial preliminary step for the proper use of the Jade Egg.

Find out more about these and how you can promote vitality and a healthy everyday life! With the bonus of:

*******Discover how to align with your hormones for balance and wellbeing.
*******Feel grounded and centred in your power.
*******Embrace and love yourself unconditionally!

♥ ALL WOMEN ARE WELCOME ♥

I'm going to share how to keep your sacrum healthy, flexible & supple - something you can immediately apply in your daily life!

This Circle also brings an opportunity to welcome November. I'll be sharing how to make the most of it.

Ancient Secrets for Modern Women, through:

• Kuan Yin Qigong - which, besides grounding and centring, offers gentle, but profound exercises for the whole body, including the pelvis.

• Meditation - to cultivate inner harmony which spreads into your outer world, together with self-love and self-acceptance.

• Yin (specific to women) Practice - for hormonal balance, radiant health, wellbeing & juiciness.

• A taste of Kalbeliya Gypsy Dance, all the way from the Thar desert in Rajasthan, India. This mesmerising Snake dance is the root of flamenco. Great to open the hips, activate the sacrum and have some fun!

"Thank you for the beautiful gathering. As always, it left me with a profound sense of wellbeing and contentment. Your Ki is magic!" Cecile C.

"I absolutely loved the circle. Thank you so much for your advice and the wonderful chi gong practice." Jess M.

"Thank you so much, you shone so brightly, and it was so empowering and interesting and fun! I feel connected to my ovaries :) I loved what you shared and your passion." Jade M.

The JADE EGG comes from the female ancient Taoist tradition, the Jade Priestess Way. An amazing 'tool', when properly used, is indeed great to enhance women's optimal health, harmony, inner strength, rejuvenation and honour the sacred feminine within. When working holistically, the benefits are on all levels: the physical, emotional and energetic.
Jade is a symbol of purity, serenity, health, and abundance.

Jade Affirmation by myself, Anamarta, creatrix of the Jade Egg Holistic Practice:

"I am healthy and whole in my body, mind, and soul. I love to live, a life of plenty where abundance continually flows; and my inner wisdom shows where to go."

TO JOIN:
As you sign up, you will receive the Zoom Link & what you need for the Circle.

"I loved it. Thank you for running these sessions. It's good to take the time to do this for myself. I love the sisterhood and feminine empowerment!" Sarah F.

Sign Up Now!
2 Friends Saving £37 - Pay-as-you-go with Live Zoom Call

"It was wonderful!! I feel blessed to have had the opportunity to join you and my sisters. It just made me realised how impactful the practice is. It forced me to truly face myself instead of running away. I have been focusing outwards too much, in the last year, when everything I need is within.
Thank you for giving all women from all over the world the opportunity to find solace from within, especially in these times." Jacq S.

I look forward to welcoming you to the Jade Temple!