Jakarta' Sound Healing and Journaling

🌙 Alone, But Not Lonely: An Intimate Sound Healing Experience

Sometimes, the greatest healing begins in stillness.

Join us for an intimate afternoon designed to help you slow down, reconnect with yourself, and discover that being alone doesn’t have to mean feeling lonely.

Through guided journaling, heartfelt conversations, meditation, and a restorative sound healing journey, we’ll create a safe and welcoming space where you can simply be—without pressure or expectations.

Whether you’re seeking emotional balance, inner peace, or meaningful connections, you’re warmly invited to share this experience with us.

✨ Event Agenda

2:30 PM – 3:00 PM
🤍 Registration & Welcome

• Check in
• Meet the community
• Settle into the space

3:00 PM – 4:00 PM
📖 Guided Journaling
Reflect through thoughtfully curated prompts to reconnect with yourself, your emotions, and your intentions.

4:00 PM – 4:30 PM
💬 Sharing Circle
A gentle, judgment-free conversation where participants are invited to share their thoughts and experiences—or simply listen.

4:30 PM – 5:30 PM
🎵 Guided Meditation & Sound Healing
Relax your body and mind through guided meditation followed by an immersive sound healing experience using therapeutic instruments to encourage deep relaxation and emotional release.

5:30 PM
✨ Closing Reflection
End the session with gratitude, intention setting, and meaningful connections before heading home feeling lighter and more grounded.

🎁 What’s Included

• Guided journaling session
• Sharing circle
• Guided meditation
• 60-minute sound healing experience
• Wellness facilitator & host
• Reflection card
• Light refreshments
• Opportunity to connect with like-minded people

🎒 What to Bring

• Comfortable clothing
• A journal (optional)
• Water bottle
• Yoga mat or shawl (if requested)
• An open heart and curious mind