Yoga Flow

Come join me for a yoga session at Sandyford Community Centre! This is a mixed level class from absolute beginners and experienced yogis alike. Whether you are looking to destress, connect with yourself, or simply move your body, this class is for you!

I will guide you through a series of poses with different modifications to suit every body, moving mindfully in a slow flow style.

Please bring your own mat and if you need to borrow one reach out on Instagram or WhatsApp, I have a few spare :)