Flow Yoga
Details
Come join me for a yoga session in Portobello! This is a mixed level class from absolute beginners and experienced yogis alike. Whether you are looking to destress, connect with yourself, or simply move your body, this class is for you!
I will guide you through a series of poses with different modifications to suit every body, moving mindfully in a slow flow style.
Mats are available in the venue, you can bring your own if you like :)
