Jax Motion

Join personal trainer Linton McClain for an invigorating morning workout for all levels. With 20 years of experience, Linton's goal is to make exercise and fitness fun for all levels.

Whether you are new to exercise or experienced, this workout will surely give you a kickstart to your weekend.

After the workout, we meet at the Bitty & Beau's Coffee Shop across the street to socialize.

We look forward to seeing you soon. No experience required.

Start the weekend with a brisk walk downtown. Stretch your legs and calm your mind as we take a stroll along the river walk. We will stop every 15 minutes to perform light calisthenics, focusing on form and technique.