Himalayan Tibetan Movement Yoga & Shamatha Meditation Weekend Workshop

Himalayan Tibetan Movement Yoga & Shamatha Meditation Weekend Workshop
Join Buddhist Meditation Master Khenpo Karma Tenkyong for a gentle yet profound exploration of Himalayan Tibetan Movement Yoga and Shamatha meditation. This class weaves together mindfulness, shamatha (calm-abiding meditation), and embodied movement as the foundation for subtle wind-energy practice.
Through these integrated methods, participants will learn how to support the body, settle and clarify the mind, and skillfully work with emotions. This approach offers a holistic path toward balance, resilience, and inner well-being, rooted in an authentic contemplative tradition.

Suggested Donations
We kindly ask for a $60 suggested donation to attend the weekend teaching but please donate what is within your financial means.

Please note: KTC Jax brings authentic Buddhist teachers to the Jacksonville area year-round for programs and retreats. Suggested donations help offset the costs of hosting these special events. Your generosity is greatly appreciated and no one is ever turned away for lack of funds.

Schedule
Saturday, February 7th

• 10:00 am – 12:00 pm — Teaching
• 2:30 pm – 4:30 pm — Teaching
• 5:30 pm – 6:00 pm — Refuge Ceremony

Sunday, February 8th

• 10:00 am – 12:00 pm — Teaching
• 2:00 pm – 4:00 pm — Teaching

Registration & Attendance
This Eventbrite ticket is valid for online viewing or in-person attendance at KTC Jacksonville:

https://www.eventbrite.com/e/himalayan-tibetan-movement-yoga-shamatha-meditation-weekend-workshop-tickets-1980819041074

Location:
4168 Herschel Street
Jacksonville, FL 32210
You may also register in person on the day of the event.

About Khenpo Karma Tenkyong
Khenpo Tenkyong is a dynamic teacher committed to protecting nature and sharing dharma blessings with children and adults alike. Bridging ancient wisdom and modern life, he meets students where they are to help them build strong foundations for practice.
Skilled in meditation, yoga, and the understanding of precious nature, his passion and warmth are felt throughout his teachings.
As a resident teacher at Karma Triyana Dharmachakra Monastery in Woodstock, New York, he served as president from 2015–2018 and continues to teach at Dharma centers across the country.
Learn more: https://kagyu.org/teachers/resident_KhenpoKarmaTenkyong