Saturday Silent Sitting Meditation

Join us for Saturday Silent Sitting Meditation virtual practice from 9:00-10:00am

Meditation is the foundation of Buddhist practice and we hope that you can take advantage of this new opportunity for Shamata Meditation that can bring peace and tranquillity to our lives. Introduction will be given up request.

Join us in person at 4168 Herschel St or you can rsvp for zoom link.