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Details

We meet at the green open area by the beach in JBR, a few minutes from the main promenade. We’ll start and finish from the same meeting point.
Please bring:

  • a Pilates mat
  • water
  • comfortable running shoes
  • light workout clothes
  • a small towel if you like

Come a few minutes early so we can start together at 7:00 AM

First 30min: quick stretch + run
7.30 - 8: mat pilates

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