What we’re about
This group is for anyone who has a sincere interest in learning meditation and right livelihood techniques can participate. Zen Buddhism is a practice of mindfulness practice and direct looking into our mind. We teach aspirants proper postures , breath work, mudras, and proven methods to find greater peace and awareness in our daily lives. Practice consists of two 25 minute quiet sittings, 5 minute devotional and 10 minute Dharma talk. We ask you leave your worries at the entrance of Zendo so people can learn to touch their true nature. Green tea and snacks are shared afterwords and community sharing and discussion are encouraged. Love offering is suggested to support nonprofit.
