Sound Bath This Month: A Journey to Deep Relaxation

Sound Immersion Experience I Singing Bowls and Gongs

Using sound with cosmic cycles helps us ground, heal, and align our mind, emotions, body, and energy to create a meaning-full life.

Evening Flow:
6:45-6:55pm - Arrival & Setting up your comfy space
7:00pm - Doors Close
7:05 -8:00pm - Sound Meditation

Energy Exchange: $30 per person
Prep: Do your best to have little to no food and no caffeine within the hour before the event for the best experience. This allows your physical digestion to be at ease and for you to be more open to the higher frequencies coming through.
Location: TSM Healing Center

The more comfortable you are, the more you will be able to relax into the experience.

Bring:

• Yoga Mat or something comfy to lie on
• Pillow/blanket- Bring as many pillows, blankets and cushions you may need.
• Eye mask (blocks out any light in the space and allows you to go deeper - sensory deprivation)
• Water for drinking
• Journal or something to write on/with can help you to remember and process your experience

For this to be a positive experience for all, attendees need to be able to lie still for 30-60 minutes.

Sound can be uncomfortable for some. Please attend with caution if you have seizure disorders for are sound sensitive.