Indoor Cycle + HIIT Chester VA

Join the JET Indoor Cycle + Fitness Group in Chester, VA for an exciting workout focusing on Indoor Cycling and HIIT (High Intensity Interval Training). Whether you're seasoned or new to the world of fitness, this event is perfect for anyone looking to challenge themselves and take their workouts to the next level.

Our energetic instructor will guide you through a dynamic session that combines the intensity of Indoor Cycling with the effectiveness of HIIT workouts. You'll learn proper cycling techniques, experience heart-pumping intervals, and leave feeling empowered and energized. This event is open to all fitness levels, bring your water, towel, and a friend. Discover a new way to workout!

Indoor cycling is a cardiovascular exercise that involves riding a stationary bike in a group setting to music, led by an instructor.
High-intensity interval training (HIIT) is a workout that alternates between short, intense exercise periods and brief recovery periods.