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Join me every Monday 530pm at Gold’s Gym for an indoor cycle class.

Yes, you can ride with a guest pass! Yes, you can bring a friend!

What to expect:
Indoor Cycle high-intensity, music-driven workouts with simulated hills and sprints for cardio fitness, suitable for all levels, with instructors guiding you through varying intensities for a full-body workout. These weekly classes build endurance, burn calories, and offer a motivating group environment.

Events in Richmond, VA
Exercise
Fitness
Group Fitness Training
Weight Loss
Indoor Cycling

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