Earth to Sky - Restoring Balance Through Breath
Details
An Online Masterclass facilitated by Simon Kehagias.
In a world overwhelmed by digital noise and constant motion, we’ve drifted from the natural rhythms that once sustained our well-being. Disconnected from the earth beneath us and the sky above, many of us find ourselves burnt out, anxious, and ungrounded.
Earth to Sky is a transformative masterclass designed to guide you back to balance - through the breath. Facilitated by Simon Kehagias, this immersive experience explores the ancient wisdom of earthing through breath - a practice that harmonizes your body with the electromagnetic vitality of the Earth and the expansive energy of the sky. Combining cutting-edge breath science, the healing power of conscious connected breathwork, and accessible everyday practices, this masterclass offers a return to wholeness.
What you’ll gain from this experience:
· A calmer nervous system and reduced anxiety
· Deeper, more restorative sleep
· Lower inflammation and improved overall health
· A renewed sense of vitality and connection to the natural world
The Earth holds ancient wisdom. The Sky breathes possibility. Come home to the powerful energies that have always been your birthright - grounded, expanded, alive.
Join Simon as he brings science and breath together in this masterclass.
Earth to Sky - Restoring Balance Through Breath