Morning Hike & More At Kloofendal & Little Falls Nature Reserves

HIKE, Restorative Yoga, Meditation & A Picnic 🤸🏾.

We hike at Kloofendal and Little Falls Ridge Nature Reserves in Roodepoort, on the third Sunday of every month.
Harmony Grounds provides hiking packs for our hikes, kindly see information below on how to place an order.😋🥪🧃
Megan Adams will hosts a restorative yoga session and meditation 🧘🏻‍♀️ after the hike. Kindly follow this 👇🏼 link for more information.
https://meetu.ps/e/Pqkbd/ZhYXX/i

We will then have a picnic after the yoga session. More info👇🏼 https://meetu.ps/e/PpgnY/ZhYXX/i

The Hike: 07:30 -10:30am

Join us for a moderately paced hike where I will be showing you how to navigate your way through some of the many trails found in these reserves.

We will stop at certain points to determine whereabout we are in the reserve and learn how to follow the right trail that will lead us to our required destination.

The goal is to show you how to navigate your way in any nature reserve and avoid getting lost.

We will also take some time to watch the beautiful natural scenery and take pictures.

It will take us about 3 to 4 hours at most to finish the hike. It's wonderful and the views are amazing!!🤸🏽😃

Little Falls Ridge is 1.5 km. It takes about 20 minutes at most to climb to the top. It is steep and really fun. 🤸🏽‍♂️
We take short breaks at the top of these mountains and enjoy our snacks while marvelling at the amazing views of Johannesburg, Sandton, the surbabs of the westrand and stretching beyond Craddle of Humankind to the mountains of the North West far away in the horizon.

Pace: Moderate.
Time: We meet at 07:30am.
Venue: The main Kloofendal entrance is at corner Gallena Avenue & Veronica Street, Kloofendal.
We will meet at the 3rd entrance inside the reserve. From the parking lot you enter the smaller gate for pedestrians into the reserve. Keep walking straight on the paved path passing all the buildings on your right until you get to the 3rd gate where the trails begin. You'll se a map of all the trails near that area. We meet at that gate.
Fee: Free.

What to Bring:
Harmony Grounds provides hiking packs for our hikes but if you desire to bring your own snacks we recommend the following:

○ At least two bottles of water🫙🧃.
○ Snacks, fruits. Hiking can make you hungry. If you eat salty food while you're hiking you become very thirsty. It's best to bring something juicy. 🍇🍌🍊🍏🍫
... and also🤗
○ A camera, to capture and share the great memories.
○ A hat. It gets hot, you need a hat. 👒🧢
○ Wear comfortable tekkies, (about a size bigger) and thick socks to protect your feet, particularly your toes.👟🧦
○ Wearing comfortable clothes will make the hike more enjoyable.

Contact: Nhlanhla Teslar Ngeleza on WhatsApp 073 553 2572.

🥾 Hiking Packs Now Available from Harmony Grounds

Take the hassle out of preparing for this hike with various hiking packs that will be handed to you at the start of the hike.

Each hiking pack is available in four levels, offering flexibility based on your energy needs and appetite:

Level 1 – Sandwich Only 🥪😋
Cheese & Tomato: R30
Ham & Cheese: R35
Chicken Mayo: R45

Level 2 – Light Fuel Combo
Includes a Powerade or Rugani 100% fruit juice box 🥪🧃

Cheese & Tomato: R50
Ham & Cheese: R55
Chicken Mayo: R65

Level 3 – Balanced Hiker Pack
Includes drink + chips or peanuts (various variants) 🥪🧃🥜

Cheese & Tomato: R65
Ham & Cheese: R70
Chicken Mayo: R80

Level 4 – All-In Hiker Fuel Pack
Includes drink + chips or peanuts + Jungle Oats bar or chocolate
🥪🧃🥜🍫😋🤸🏽
Cheese & Tomato: R85
Ham & Cheese: R90
Chicken Mayo: R100

🔄 Add-Ons & Extras

Customise your hiking pack with these handy additions:

💧 500ml Water – R20
🧃 Powerade or Rugani 100% fruit juice box – R25
🥜 Packet of chips or peanuts – R20
🍫 Jungle Oats bar or chocolate (various options) – R25

All packs and add-ons are available for pre-order and purchase on the Friday before the hike, no sales will be made at the hike.
To place your order and arrange payment contact Megan Adams: 082 313 4815, WhatsApp.