What we’re about
Johannesburg Meditation - Sri Chinmoy Centre
Come join us for a peaceful and rejuvenating meditation session at the Field and Study Recreation Centre, hosted by the Sri Chinmoy Centre on the 15 March at 11am at the Field and Study Recreation Centre in Parkmore. We will hold subsequent sessions on the following three Saturdays (22, 29 March and 12 April).
Our meditation practice is centered around the heart centre—the space where inner stillness, wisdom, and true connection reside. The heart is the gateway to the soul, whose consciousness permeates our entire being. Yet, its deepest presence is felt within the spiritual heart, where real soul’s love can be experienced. By turning inward and meditating on the heart center, we open ourselves to a profound journey of inner peace, joy, and self-discovery.
Our introductory courses are designed to gently guide you into this practice, with each course typically featuring 4 x 1.5hr sessions that follow a structured and progressive approach. These sessions provide the essential steps needed to establish a fulfilling home meditation practice, helping you build confidence and consistency in your journey.
Throughout the course, you’ll be introduced to a variety of meditation techniques, each offering a unique way to connect with your inner self. By exploring different methods, you’ll have the opportunity to discover the approach that resonates most deeply with you, supporting a practice that feels natural, meaningful, and enriching.
Whether you’re completely new to meditation or looking to deepen your existing practice, our heart-centered approach offers a gentle yet uplifting way to experience inner peace and spiritual growth.
We kindly request that you reserve your spot in advance. For more information, please contact Shree on 072 973 0692 or visit our classes page at www.johannesburgmeditation.co.za.