Journaling & Wellbeing Events (Australia)

Gratitude Journaling: Shift your mindset by focusing on the positives. Studies show that practicing gratitude can reduce stress, improve sleep, and boost happiness.
Forward Planning: Feel empowered and intentional by mapping out your goals for the week. Forward planning helps you stay organized and focused, reducing overwhelm and building confidence.
Self-Reflection: Gain clarity on your thoughts, emotions, and priorities. Journaling is your space to process and grow.

4.6•676 ratings

Sydney, AU

1,826 members · Public group

What we’re about

Welcome to our group , a community for anyone looking to explore the power of journaling and holistic wellness. Whether you're just starting your self-care journey or are deeply invested in your mental, emotional, and physical wellbeing, you're in the right place.
This is a safe space to gather, reflect, write, share (if you feel called), and learn tools that support a balanced and meaningful life. We explore journaling as a powerful tool for clarity, healing, manifestation, and self-discovery, alongside conversations and practices around mindfulness, energy alignment, stress relief, self-love, and more.
Events
✨ Sunday evening Journaling Group
📕 Monthly Leadership/Success Book Club
⭐ Vision and Clarity to create your Goals
🌌 Everything to grow to create your world
🏗️ Strategies and Tactics to let go of what is holding you back and live who you want

Benefits of Our Group:
🎞️ Recorded and accessible to refer back to when you want
🖊️ Free resources and planners to support your journey
💫 Cultivate a deeper connection with yourself and your life goals
🤝 Meet like-minded people in a supportive, inclusive kind environment
🧠 Enhance mental clarity, emotional resilience, and self-awareness
🔥 Explore tools like mindfulness, EFT tapping, breathwork, and manifestation
🌻 Reignite joy, balance, and purpose in your everyday life
🌙 Experience the magic of reflection, ritual, and conscious living