Free Weekly Online Guided Meditation: A Midweek Reset
Details
A free, 30-minute guided meditation each Wednesday—a practical midweek reset for clarity, focus, and calm.
The session is simple, grounded, and work-friendly. No experience required. Nothing to prepare. Just arrive as you are.
This is a live Zoom sit with a small group. You’re welcome to attend whenever it works for you. Camera optional.
Wednesdays
10:00–10:30 AM Pacific
1:00–1:30 PM Eastern
Hosted by Henry Bond of Journey Through Meditation.
Learn more: https://journeythroughmeditation.com