A Support and Resilience- building Group for Military Spouses

Are you navigating the challenges of deployment, separation, or reintegration? This 6-week psychotherapy support group offers a safe, understanding space to connect with others who truly get it. Together, we’ll explore tools to strengthen resilience, manage stress, and foster personal growth—both individually and within relationships.

Each week builds on the last, helping you feel more grounded, supported, and empowered as you move through change.

Weekly Themes:

1. Orientation & connection — You are not alone
2. Coping with deployment and separation
3. Re-integration, relationship dynamics, and resilience
4. Identity and self-growth
5. Coping with uncertainty and relocation
6. Future growth and community building

Join us to share your story, build community, and find strength in connection.
Join us on Zoom at - https://us06web.zoom.us/j/86330031691?pwd=v2g36rB0K31R532Mt72fPm6kOZUFP9.1