Authentic Directions. Journey To You. Together In Community.

Be who you wish to be.

What do you see when you close your eyes and imagine beauty and peace within your Self? What do you see when you imagine a deeply authentic connection to everything and everyone around you?

When you open your eyes, does what you see and feel match that which you imagine it could be? If your answer is no, this is the group for you!

Self Made is a group that comes together to explore our Selves spiritually, mindfully, and soulfully. Supporting each other on a curious journey of Self discovery and illumination. Led by Certified Life Coach Lorraine Trentini.

When & Where We Meet
Online via Zoom
Bi-weekly
2nd and 4th Tuesday of every month
7pm-8:30pm est

Agenda For February 10th

• Meet and Greet
• What is the Law of Attraction?
  During this meetup we will take a deep dive into the Law of Attraction including: how is it defined? how does it work? how can it help us on our journey through life? how do we engage it?
  We will also pull Quantum Physics into the conversation!!
  Definitely a juicy topic for our first meetup!
• Group Discussion
• Close

As each Self Made meetup approaches I will announce the topic. Examples include:
Law of Attraction
Manifestation
Earthing
Journaling
Many, Many More - send me your topic choices!

What You Need To Bring

• Your Amazing Self
• An open mind
• Curiosity
• Pen and paper

Does it cost anything?
No. Donations are optional and very much appreciated. They help offset the costs of Zoom and Meet-Up. If you wish to contribute, please use venmo @authenticdirections. Thank you.

Indulge your Body & Soul
Hygge (pronounced hoo-gah) is a way of life that celebrates comfort, coziness, and connection. Immerse yourself in community as you embark on an inner hygge journey through the soothing practice of Restorative Yoga. Allow your body to gently open as your mind drifts through a landscape of love and compassion for yourself. You’ll emerge feeling soft, peaceful, and renewed. No experience necessary.

Co-facilitated by Certified Life Coach Lorraine Trentini and Certified Yoga Instructor.

When & Where
Wednesday, February 11, 2026
Connetquot Public Library
760 Ocean Ave Bohemia NY

*YOU MUST BE A PATRON OF CONNETQUOT PUBLIC LIBRARY TO ATTEND THIS EVENT*

Register Here:
https://reg.learningstream.com/reg/event_page.aspx?ek=0049-0021-f939945523134c3185988d2be36edf8f

What To Bring
Yoga Mat
Blanket
Wear Super Cozy Clothes
Blocks are optional
Desire for self indulgence

Cost
Free

Decadent Combination of Reiki and Restorative Yoga.

Immerse in a gentle practice designed to engage a deep, mindful, somatic connection with your body. Through supportive props, restful postures, and individual Reiki treatments, your body will release tension and grant your mind permission to rest; to just - be in peace for awhile. No experience necessary.

Co-facilitated by Certified Life Coach Lorraine Trentini and Certified Yoga Instructor Laurie Frey. Both are Reiki practitioners.

When and Where
Wednesday, February 18, 2026
6:30pm - 8pm
S. Country Public Library
22 Station Rd Bellport

Use this link to register: https://southcountry.librarycalendar.com/event/hygge-restorative-yoga-39286

What To Expect
A certified Restorative Yoga Instructor will guide you through the Restorative Poses; while a Master Reiki Practitioner makes her way around the room so everyone receives Reiki while relaxing in a pose.

What To Bring

• Yoga mat
• Blanket
• Wear super comfy clothes
• Blocks are optional
• Desire to pause and receive

Cost
$5. To be paid at time of registration.