What we’re about
What if you lived in a body where you didn’t feel the need to escape? Hi! I'm Katie. I work with individuals and groups to facilitate all in the multidimensional process of self-development. There are multiple layers to trauma and healing. Working together, we focus on the entire self, not just one aspect. My approach incorporates a combination of psychology, MBSR meditation, Yoga Nidra, Emotional Integration, EHF Energy Healing, and Qi Gong. Together, we unearth our rooted patterns of functioning out of fear and cultivate love (starting with loving ourselves). My passion is to empower both women and men on their journey to rediscovering their authentic self and inner power [which is already within]. We are more powerful than we even begin to realize. I am here to journey with you. Be well!
Join to stay up to date on monthly offerings like meditation circle, new moon grounding circle, habit warrior & thrive tribe.
