Joy by Jessy - Joyful Dance Fitness Classes

Joyful dance fitness classes for adults with a focus on having fun and feeling good. Inclusive, weight neutral and beginner friendly.
Come along and move your body joyfully in a low pressure and non-judgmental environment. Plenty of options will be provided throughout so that you can choose what feels right for your body and take things at your own pace.

Currently scheduled classes are on the following Tuesdays at 6:30pm, Panshanger Community Centre, 24 Hardings, Welwyn Garden City AL7 2EJ.

10th March
17th March
24th March
31st March
7th April
14th April
21st April

Visit joybyjessy.co.uk/fitness to register or find out more.
Email: jessyhoodbiz@gmail.com
instagram: @joy.by.jessy.fitness

#LetsDance is happening in March 2026. This campaign is led by the toe-tappingly fantastic @theangelarippon !
Dance organisations, charities, health professionals, community groups and celebrities are getting together, with just one objective – to get more people dancing.

Joy by Jessy is hosting a FREE Joyful Dance Fitness Taster Event on 14th March, 1pm-2:30pm, Panshanger Community Centre, AL7 2EJ

Our taster event will feature 3 different styles of dance fitness class. We’d love for you to join in all sections but you’re free to pick and choose. You can also stop and rest as much as you want during each part.

Part 1 - Joyful Dance Fitness Routines
We will dance through a selection of choreographed dance fitness routines that are used in the regular Tuesday class. You’ll be talked through the moves used in each routine so that you can have a short practice and try out some different options before being guided through the full routine to music.

Part 2 - Aerobics with a dancey twist
We will work through a short aerobics style routine. You’ll be shown four aerobics moves that we will cycle through and build on throughout the session to give them a dancey feel.

Part 3 - Freestyle dance party with prompts
This part has no set choreography but you will be given some prompts and ideas of how to move to each track. You’ll be free to copy the instructor or someone else or make up you’re own moves.

Email jessyhoodbiz@gmail.com to reserve your space
website: joybyjessy.co.uk/fitness
instagram: joy.by.jessy.fitness