Joyful Dance Fitness Class

Joyful dance fitness classes for adults with a focus on having fun and feeling good. Inclusive, weight neutral and beginner friendly.
Come along and move your body joyfully in a low pressure and non-judgmental environment. Plenty of options will be provided throughout so that you can choose what feels right for your body and take things at your own pace.

Price £8
Currently scheduled classes are on the following Tuesdays at 6:30pm, Panshanger Community Centre, 24 Hardings, Welwyn Garden City AL7 2EJ.

12th May
19th May
26th May
2nd June
9th June
16th June
23rd June

Visit joybyjessy.co.uk/fitness to register or find out more.
Email: jessyhoodbiz@gmail.com
instagram: @joy.by.jessy.fitness

My classes are for you if any of the following are true:

• You want to dance joyfully in an inclusive, non-judgemental and low pressure space
• You’re looking for classes that focus on having fun and feeling good
• You are a dance or fitness beginner or are just getting back into it
• You want to participate in group exercise classes but have felt too nervous
• You want to feel empowered to modify movements to fit your body’s needs and abilities
• You want to build fitness at your own pace
• You want an instructor who believes that people with bodies of all shapes and sizes deserve to feel the benefits of movement without a need to change how they look