Unlock The Power Of Sleep
Hosted By
Himanshu B.
Details
# Unlock The Power Of Sleep W/Himanshu
- Saturday, October 21, 2023
- 4:00 PM 5:00 PM
- Your Community Yoga Center39 Putnam AvenueHamden, CT, 06517USA (map)
with Himanshu
During sleep, your body is working to support healthy brain function and maintain your physical health. Getting inadequate sleep over time can raise your risk for chronic, long-term health problems.
Join Himanshu as he shares techniques to unlock the power of sleep. Improving quality and quantity of sleep helps to eliminate stress, aids in the healing process, and increases our ability to focus in life.
Cost: $30
Early Bird: Register by October 14 – $25
COVID-19 safety measures
Event will be indoors
The event host is instituting the above safety measures for this event. Meetup is not responsible for ensuring, and will not independently verify, that these precautions are followed.
Joyful Design
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Your Community Yoga Center
39 Putnam Ave · Hamden, CT
Unlock The Power Of Sleep