A Heroine's Journey: Healing and Balancing the Masculine & Feminine Within

Workshop Description:
The path of the Heroine is not simply a gendered mirror of the Hero's Journey—it is a deeply transformational voyage into the soul, guided by the rhythms of inner wisdom, emotional truth, and intuitive power. While the Hero’s Journey often emphasizes conquest, separation, and triumph over adversity, the Heroine’s Journey is about integration, healing, and returning to wholeness. It asks us not only to face the external world but to navigate the rich terrain of our inner landscape.
In this immersive workshop, we will explore the stages of the Heroine’s Journey—a path first articulated by Maureen Murdock—as a sacred process of healing the split and wounding of our inner masculine and feminine energies. Many of us, regardless of gender, have internalized cultural imbalances that glorify doing over being, logic over intuition, control over surrender. This journey invites us to release those distortions and come home to a more authentic, harmonious self.
What You Will Learn:

• The key stages of the Heroine’s Journey and how they differ from the classic Hero’s Journey.
• How to identify the wounded masculine (e.g., aggression, detachment, over-control) and the wounded feminine (e.g., self-abandonment, people-pleasing, disempowerment) within.
• Journaling & guided visualization to heal and integrate these wounded aspects through awareness
• Tools to reclaim your inner authority, balance intuition with action, and live from a place of embodied wholeness.
• How to recognize these patterns in daily life and relationships—and shift them with compassion.

This Workshop Is For You If:

• You’ve felt burned out from overachievement or disconnected from your inner self.
• You sense that something essential has been lost in the pursuit of success or external validation.
• You are ready to stop striving and start listening to the voice of your deep feminine knowing.
• You want to explore inner union—where the healthy masculine supports the empowered feminine, and vice versa.

This workshop will be led by Jae Park from With Co.