Intro to Zen meditation class (in person)

Curious about Zen meditation?

Join us for a 20-minute introduction to Zen, offered on Sunday from 6:30–6:50 p.m.

Open to all faiths or none, this welcoming session introduces seated meditation, posture, and what to expect during our community practice. There will be time for questions and guidance to help you get started.

No experience is necessary. Wear comfortable clothes. Cushions, benches, and chairs are provided.

You’re welcome to stay for our Sunday Zen practice at 7:00 p.m.

Please arrive a few minutes early so we can begin on time.

Location
Joyful Mind Zendo
Lower level of Rockville United Church
355 Linthicum Drive, Rockville, MD
Enter through the doors beside the rear parking lot and look for the welcome signs.

View parking guide
Visit Joyful Mind Zen Community

We look forward to welcoming you!