Mindfulness Meditation Circle

Join our small Monday mindfulness meditation circle from 4:30–5:30 p.m. for a peaceful hour of meditation, tea, and conversation.

This interfaith, non-denominational gathering welcomes everyone.

No experience is necessary. Wear comfortable clothes. We meditate in chairs, and instruction is provided.

What to expect

• 10 minutes of silent meditation
• 10 minutes of walking meditation
• 20 minutes of silent meditation
• Tea and conversation to close

Please be seated by 4:25 p.m. so we can begin together on time.

Location
Rockville United Church — upstairs sanctuary
355 Linthicum Drive, Rockville, MD
Enter through the front doors of the church.

Visit Joyful Mind Zen Community

We look forward to sharing this time with you!