Sunday evening meditation

Join us Sundays from 7:00–8:30 p.m. for community Zen practice, including silent sitting, walking meditation, and sharing the Dharma.

No experience is necessary.
Wear comfortable clothes. We provide cushions, benches, and chairs so you can find a comfortable seat.

What to expect

• 25 minutes of silent seated meditation
• 5 minutes of walking meditation
• 25 minutes of silent seated meditation
• 5 minutes of walking meditation
• 25 minutes of silent seated meditation or Dharma talk/sharing
• Coffee, tea and snacks to meet the community
• Please be seated by 6:55 p.m. so we can begin together on time.

New visitors
If you’re new and would like brief instruction, arrive 25 minutes early. If you can only stay for one or two periods, please let us know and leave quietly at the breaks.

Location
Joyful Mind Zendo
Lower level of Rockville United Church
355 Linthicum Drive, Rockville, MD

Enter through the doors beside the rear parking lot and look for the welcome signs.

View parking guide
Visit Joyful Mind Zen Community

We look forward to practicing with you!