Mindful Drawing Exercise: Cultivating the Art and Joy of Letting Go

Join us for a transformative workshop within the Joyful Well-being Meetup Group, focusing on women's empowerment and well-being. Dive deep into the topic of the art and joy of letting go.

We’ll infuse lightness around acceptance and letting go of control, doubt, and frustration with meditation and a mindful drawing exercise. You don’t have to be an artist or have any fancy supplies – a blank piece of paper and a pencil will do!

This workshop will offer a blend of practical tools and insightful discussions to help you get out of your own way so you can thrive in both your personal and professional life.

Led by Meg Edwards, an experienced mindfulness coach for women, this workshop is designed to empower women in embracing a life of joy and fulfillment. Don't miss this opportunity to connect with like-minded women in a supportive environment as we explore valuable techniques for stress relief and cultivating joy.

A Zoom link will be sent the day before the workshop to all who RSVP.