Peaceful Presence: A Holiday Season Without Burnout Workshop

Join us for "Peaceful Presence: A Holiday Season Without Burnout," a 60-minute virtual workshop where you'll learn practical tools to navigate the holiday season with ease and joy. Through interactive exercises and guided practice, you'll discover the Peace Pause technique for instant calm and master the Joy First Calendar Method to prioritize your well-being. Leave with a personalized plan to transform holiday stress into meaningful moments. Say goodbye to overwhelm and hello to a season of peaceful presence.

A Zoom link and a workbook will be provided to those who RSVP.

Want to come but can't make the day or time?
Register here to receive a recording of the workshop.

This workshop is led by Meg Edwards, Meg Edwards, M.Ed., a certified well-being coach and psychology professor with over 15 years of expertise.

Don't miss this opportunity to connect with like-minded women in a supportive environment as we explore valuable techniques for stress relief and cultivating joy.