Atomic Habits - Chapter 18 till the end // Reading & Practising Workshop

• Last workshop for Atomic Habits
• Next book will be announced
• New meeting time in the morning

Hi Joyful Ladies,

Atomic Habits by James Clear has been chosen as our second book to read and practise together. It explains an underlying system behind habit changing and offers a proven framework for improving every day.

We look forward to seeing you very soon at our next workshop!

📖 Atomic Habits - Chapter 18 till the end (finishes the book)
Book Introduction: CLICK LINK
*let us know if you want to have a copy of the e-book

🗒 Agenda

• Get to know each other
• Discussion & Sharing

1. What do you value most in choosing your career path/things you do?
2. Looking back, what is your motivation for persisting in a habit/task during the "hard" time (e.g. facing boredom, tiredness, or having limited time)
3. After reading Atomic Habits, what habits have you changed, and what have you learned? Please share your experience of Tiny Changes and Remarkable Results.
4. Have you found your unchangeable identity supporting you in building up effective habits? (e.g. I’m the type of person who is mentally tough and loves a physical challenge, rather than I am an athlete.)

• Q&A and Summary

Do you have any questions/suggestions? Let us know via Meetup chat or the JLL group discussion section :)

See you soon!
Angel & Kathy