joyfully present - sunrise run (first edition)
Details
This is the very first edition of the joyfully present Sunrise run
This is the starting step of a new movement centered around being in the moment, feeling connected to what’s around you, and experiencing simple, grounded joy through movement and shared presence.
We meet at 7:30 because that’s when the sun rises. Instead of waiting for the weekend to feel alive, we choose to begin the day, and the workday, in a state of presence and energy, and carry that feeling forward into everything we do after.
We’ll move together along the river - walking, running and breathing - with a short grounding moment before we begin. Nothing forced, nothing performative, just movement and real people showing up.
📍 Meeting point: Jardim Nuno Álvares (it’s small — you’ll see us)
What to expect:
• short grounding ritual on arrival
• relaxed social walk/run along the river (5km)
• conversational pace
• optional coffee after
• founding-edition energy
If you join, you’re part of the beginning.
Be joyfully present
See you at sunrise 🌅