Embracing Change

Drop in English Meditation Classes with Gen Kelsang Tonglam
New series “Clear Mind @Work” starts 1 April
Tuesday 7:30pm – 9:00pm
No booking required. Everyone welcome.

Improve your focus, creativity, physical and emotional well-being through applying practical advice on how to reduce harmful stress and increase your work productivity. This course is designed to meet the needs of contemporary lifestyles and to be easily integrated into the demands of busy work and home life.

1/4 Dealing with Stress
8/4 Transforming Anger and Conflicts
29/4 The Union of Work Life and Spiritual Life (with Kadampa Teacher Jolene Chan)
6/5 Embracing Change
13/5 Authentic Leadership

Donation is appreciated. Suggested donation: $50 per class.
More info: https://www.meditation.hk/2021/en/meditation-advice-for-daily-life/
#modernbuddhism #meditateinhongkong

Gen Kelsang Tonglam is the National Spiritual Director of Kadampa Buddhism for East Asia and the Resident Teacher of Kadampa Meditation Centre Hong Kong.

Gen Tonglam has trained under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for over 30 years. He is renowned for his ability to present Buddha’s most profound teachings in simple and most practical ways, injecting a renewed enthusiasm and driving force in our ordinary life.