Nottinghamshire Laughter Yoga Group 😄

Sharing laughter helps us feel connected, less isolated, and more alive. It builds bonds through shared joy while supporting the body by releasing endorphins, lowering stress, and boosting immunity.

Laughing together multiplies these benefits, creating a ripple of positivity for everyone.

In our sessions, we use playful exercises, deep breathing, and intentional laughter to create an uplifting space. No jokes or comedy needed – just your willingness to laugh and be present in the moment.
Come as you are. No experience required.

✨ Laughter here is about connection, not performance – every laugh is welcome.
✨ Silly exercises might feel unusual at first, but that’s part of the fun.
✨ Please be kind, respectful, and mindful of others.
✨ If you’ve had surgery in the past 6 weeks, check with your consultant before joining.
✨ Cameras on (when possible) help build trust and community.
✨ To keep the flow, try to arrive on time.

These sessions are a chance to let go, recharge, and leave with a smile. Ready to connect and laugh? 😊

Donation based. Gift what you want!

Sharing laughter helps us feel connected, less isolated, and more alive. It builds bonds through shared joy while supporting the body by releasing endorphins, lowering stress, and boosting immunity.

Laughing together multiplies these benefits, creating a ripple of positivity for everyone.

In our sessions, we use playful exercises, deep breathing, and intentional laughter to create an uplifting space. No jokes or comedy needed – just your willingness to laugh and be present in the moment.
Come as you are. No experience required.

✨ Laughter here is about connection, not performance – every laugh is welcome.
✨ Silly exercises might feel unusual at first, but that’s part of the fun.
✨ Please be kind, respectful, and mindful of others.
✨ If you’ve had surgery in the past 6 weeks, check with your consultant before joining.
✨ Cameras on (when possible) help build trust and community.
✨ To keep the flow, try to arrive on time.

These sessions are a chance to let go, recharge, and leave with a smile. Ready to connect and laugh? 😊

Donation based. Gift what you want!

Sharing laughter helps us feel connected, less isolated, and more alive. It builds bonds through shared joy while supporting the body by releasing endorphins, lowering stress, and boosting immunity.

Laughing together multiplies these benefits, creating a ripple of positivity for everyone.

In our sessions, we use playful exercises, deep breathing, and intentional laughter to create an uplifting space. No jokes or comedy needed – just your willingness to laugh and be present in the moment.
Come as you are. No experience required.

✨ Laughter here is about connection, not performance – every laugh is welcome.
✨ Silly exercises might feel unusual at first, but that’s part of the fun.
✨ Please be kind, respectful, and mindful of others.
✨ If you’ve had surgery in the past 6 weeks, check with your consultant before joining.
✨ Cameras on (when possible) help build trust and community.
✨ To keep the flow, try to arrive on time.

These sessions are a chance to let go, recharge, and leave with a smile. Ready to connect and laugh? 😊

Donation based. Gift what you want!