What we’re about
Mindfulness, Stress Relief & Conscious Community in Toronto
Welcome to Joy Veda, a calming, heart-centered community in Toronto for anyone looking to reconnect with themselves, reduce stress, and meet new people in a mindful way.
If you’ve been feeling overwhelmed, disconnected, or stuck in “survival mode”…
If you’ve been wanting to reclaim your energy, your presence, and your sense of self…
If you’re looking for genuine connections instead of small talk…
You’ll feel at home here.
Joy Veda is a space for people who want to live more intentionally — to slow down, breathe, and connect with others who value depth, healing, and authenticity.
🌿 What We Do
We host gentle, beginner-friendly experiences designed to help you feel grounded and supported:
✨ Mindfulness meetups
✨ Stress-relief workshops
✨ Gentle yoga & intuitive movement
✨ Breathwork + nervous system calming
✨ Full Moon & New Moon healing circles
✨ Somatic practices for emotional release
✨ Journaling & self-reflection sessions
✨ Connection circles where people truly meet
All events are trauma-aware, inclusive, and created with softness and intention.
🤍 Who This Group Is For
Anyone is welcome — all genders, backgrounds, and experience levels.
Join us if you’re:
• Seeking mindfulness & inner peace
• Wanting to manage stress & overwhelm
• Looking to reclaim your sense of self
• Navigating life transitions or burnout
• Tired of surface-level social spaces
• Wanting to meet kind, conscious people
• Curious about yoga, somatics, breathwork, or meditation
• Craving a supportive, grounded community
No experience needed — just a willingness to show up as you are.
🌙 Our Intention
Joy Veda is more than a Meetup group — it’s a space to come home to yourself.
A space for people who want:
• real conversations
• meaningful experiences
• nervous system calm
• emotional release
• new friendships
• spiritual + personal growth
• a sense of belonging
You don’t need to have it all figured out.
You don’t need to be “healed” or perfect.
You just need to be human.
If you’re ready to feel connected — to yourself and to others — we’d love to meet you.
Upcoming events
No upcoming events
