What we’re about
You might be struggling with issues like stress, goal-achieving, money, sleeping, low self-esteem, anxiety or lack of energy that all can even be creating a different kind of physical conditions.
You may have done everything you can, but you still haven’t been able to make the changes and get clarity. There might be a pattern or deep belief that is keeping you from success and sabotaging you from moving forward. It can be very frustrating and even painful. But your issues are not who you are – you can become free from your limitations and transform your life.
Events maybe Talks, Workshops, Meditations, Yoga, Healing sessions or Wellbeing days and will be free or charged ones and will be mostly in person and occasionally on line.
Upcoming events (2)
See all- Chakra Balancing WorkshopBranston Golf & Country Club, Burton Road, Branston,, Burton-on-Trent
## Details
📍 Location: Branston Golf&Counry Club, Burton on Trent.
Free parking available at venue.
💰 Investment: £30
To book please RSPV on meetup and purchase your ticket here:
https://buy.stripe.com/5kAfZsgF627hcAE8wGFor any question contact me at: info@justfollowyourjoy.com
You can visit my website: https://justfollowyourjoy.my.canva.site/Awaken, align, and restore your energy in this soul-nourishing workshop designed to bring balance to your chakras through movement, breath, meditation, and sound healing.
This journey will help you feel more grounded, energized, and in flow with your inner power.🌈 What’s Included:
🔮 Chakras Overview & Exploration – Gain a deeper understanding of the seven energy centers, how they influence your body and emotions, and ways to keep them in harmony.
🌿 Grounding Meditation – Connect to the earth’s energy and create a stable foundation for healing and transformation.
🌬 Pranayama & Chakra-Aligning Yoga Flow – Breathe life into your body and awaken each chakra with intentional breathwork and movement, helping clear blockages and restore energetic flow.
🎶 Chakra Meditation & Sound Bath – Experience a deep vibrational reset with crystal singing bowls attuned to each chakra, allowing the frequencies to cleanse, activate, and harmonize your energy centers.This practice is designed to help you feel more balanced, clear, and deeply connected to yourself. Whether you're new to chakra work or looking to deepen your practice, this experience will guide you toward greater alignment and inner peace.
- Chakra Balancing WorkshopJust Follow Your Joy Holistic Therapist and Coach, Burton-on-Trent
## Details
📍 Location: Floor 1, 38-41 Station Street, Burton.
Free parking available within less than a 3 minute walk to the studio.
Paid street parking and Cooper square Paerking at venue.
💰 Investment: £30
To book please RSPV on meetup and purchase your ticket here:
https://buy.stripe.com/fZe28C3Sk4fpcAEfZaFor any question contact me at: info@justfollowyourjoy.com
You can visit my website: https://justfollowyourjoy.my.canva.site/Join me for a deeply rejuvenating journey designed to melt away stress and restore balance to yourbody, mind, and spirit. Through gentle movement, mindful stillness, and soothing sound vibrations,this session will invite you into a state of profound relaxation and renewal.
🌿 What Awaits You:
🧘♀ Restorative Yoga – Using props for full support, we’ll move through gentle, long-held posturesthat allow your body to fully release tension, creating space for deep rest and healing.
🌀 Guided Meditation – Through breath awareness and visualization, we’ll quiet the mind,reconnect with the present moment, and invite a sense of inner peace and clarity.
🎶 Crystal Bowl Sound Bath – To close our practice, I will guide you through a vibrational soundjourney using crystal singing bowls. Their soothing frequencies will help you reset your nervous system, promoting deep relaxation, energetic clearing, and emotional harmony.Whether you're seeking stress relief, deep rest, or a sacred pause, this experience is an invitation tofully surrender and receive.
