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K-Sundo: The 2nd Annual Workshop
Ancient Wisdom for a Healthier Tomorrow
"When you change your breath, you change your body, your mind and your life."
Join us for a rare and special opportunity to practice directly under the guidance of Grand Master Jinmok!
What is K-Sundo?
K-Sundo is a traditional Korean mind-body discipline and energy practice with a thousand-year tradition where science meets ancient practice. It combines refined deep abdominal breathing with dynamic physical movements and postures.
Harmonizing mindful stillness with dynamic movement, K-Sundo is a holistic practice that builds core strength, restores flexibility, and cultivates natural vitality.
Event Details:
• Dates:
- Day 1: September 21, 2026 (Mon) | 6:00 PM – 8:00 PM
- Day 2: September 22, 2026 (Tue) | 6:00 PM – 8:00 PM
• Location: Portola Valley Community Center (765 Portola Rd., Portola Valley, CA 94028)
• Who Can Join: Everyone is welcome! Beginners, adults, and individuals of all backgrounds and fitness levels.
• What to Bring: Comfortable clothing, a yoga mat, and your body, mind, and spirit.
Registration & Info:
• RSVP / Register: Text Hee Young at 408-375-3676
• Hosted by: Three Pillars Foundation (501c3 Nonprofit)
• Fee: Voluntary donations are welcome via Zelle (threepillars.fdn@gmail.com)
Space may be limited, so please RSVP or text to reserve your spot! We look forward to breathing and practicing with you.

Related topics

Events in Portola Valley, CA
Energy Healing
Awareness and Mindfulness
Mindfulness Meditation
Breathing & Stretching
Korean Martial Arts

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