Transform Your Life
Details
In this inspiring weekly series, Arlene will guide practical and uplifting meditations from How to Transform Your Life, showing how we can change our responses to life’s difficulties and uncover the peaceful, positive mind we all possess. Each class includes a short teaching, and guided meditation—making it easy to integrate these methods into daily life.
AI summary
By Meetup
Weekly meditation class for anyone seeking practical mindfulness to transform responses to difficulties and cultivate a peaceful mind with guided meditation.
AI summary
By Meetup
Weekly meditation class for anyone seeking practical mindfulness to transform responses to difficulties and cultivate a peaceful mind with guided meditation.