Name: Simply Meditate
Start: 2025-11-22T10:00:00-07:00
End: 2025-11-22T10:30:00-07:00
Location: Kadampa Meditation Center Arizona

Meditations for daily life
In just 30 minutes our whole day can change. By connecting to our heart and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place.

Simple guided meditations for daily life from the Buddhist Tradition. These guided meditations are designed to lead to inner peace and mental clarity and to increase our love and compassion for others.
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Each Saturday a Senior student will guide a meditation that consists of simple guided instructions with quiet pauses for you to focus on the meditation and experience inner peace.
$5
USE THIS LINK TO REGISTER or drop in.
https://www.meditationintucson.org/simplymeditate

Cynthia Elwood

Kadampa Meditation Center Arizona

Health & Wellbeing

Personal Development

Consciousness

Mindfulness Meditation

Spiritual Growth

Self-Help & Self-Improvement

Spirituality

Mindfulness

Buddhism

Meditation

Stress Relief

Buddhist Meditation

Happiness

Inner Peace

Lindsey

Christine

natashasghost21

Alexis Chapman

Joshua Weiner

jody

Simply Meditate 

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Kadampa Meditation Center Arizona

Simply Meditate

Kadampa Meditation Center Arizona

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