Gratitude In Difficult Times

For most of us, it is easy to be grateful when things are going well.
But what about when life is difficult and every day brings new
challenges that take a lot of our energy. In this short talk and meditation
we will use Buddha’s teachings about the mind to learn how we can
transform every day encounters in a positive way, simply by changing
our own perception.

Everyone is welcome to this Sunday afternoon get-together where we;
-will listen to some wisdom advice from Modern Buddhism
-enjoy a brief guided meditation
-have the opportunity to ask questions
Learn more or book now!

Pop Up Meditation at Hashtag Cafe
With Gen Gomlam
November 16, 2025
Pricing: $10/ members free