Introduction to Buddhist Meditation: Lamrim Retreat

https://www.meditationcharlotte.org/lamrim-retreat
Lamrim means “stages of the path” to enlightenment. The Lamrim meditations are presented in the order in which realizations develop, and are a complete path to enlightenment, without anything missing. If we want to make spiritual progress past calming the mind, making it clear, and reducing our distractions through breathing meditation, the Lamrim meditations are what we want.