Name: Friday lunchtime meditation: Creating Real Happiness
Start: 2025-11-21T12:00:00-05:00
End: 2025-11-21T13:00:00-05:00
Location: Kadampa Meditation Center North Carolina

[https://www.meditationcharlotte.org/](https://www.meditationcharlotte.org/)

We all want to be happy all the time, and we never want to suffer. Unfortunately, we experience a lot of unnecessary unhappiness and mental disturbance. We need to understand more clearly how to create happiness, not suffering.

In these classes, we will explore and meditate on the essential practices of gratitude, love, and compassion, leading us gradually to a supremely confident wish to realize our spiritual potential fully, so that we can really benefit others in more profound ways.

Kadampa Meditation Center NC

Kadampa Meditation Center North Carolina - Charlotte

Health & Wellbeing

Spirituality

Buddhist Meditation

Mindfulness Meditation

Stress Relief

Self-Help & Self-Improvement

Life Transformation

Spiritual Growth

Consciousness

Transformation

Spiritual Awakening

Meditation

Wellness

Mindfulness

Buddhism

Guided Meditation

Denis M

Amanda

Brooke Steffen

Pelin

Ashanti Munir

Mahalia Cheeta

Caroline L Rucker

Friday lunchtime meditation: Creating Real Happiness

Kadampa Meditation Center North Carolina

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Kadampa Meditation Center North Carolina - Charlotte

Friday lunchtime meditation: Creating Real Happiness

Kadampa Meditation Center North Carolina - Charlotte

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