Meditation Class with optional community dinner:Finding Happiness Inside Ourself

https://www.meditationcharlotte.org/
We all want to be happy, but how often do we seek happiness outside our self? It might seem like a cliché, but it’s true that we’ll never be happy with anyone else if we’re not happy with our self. The first step to finding happiness inside our self is working on our own mind. Therefore, the basic Buddhist meditations are for establishing happiness within our own mind.
Community Dinner is right after class upstairs in the Community Dining Room.
• The food will be fun and delicious, prepared by one of our volunteers, no need to bring anything.
• There is no additional cost