Introduction to Modern Buddhism: Meditation, Non-attachment, and Inner Peace

Kadampa Meditation Center North Carolina

Meditation is very popular and mainstream these days. Buddhist meditation has been practiced for over 2,600 years. It is a highly effective and proven method for experiencing inner peace, understanding the mind, and developing compassion and wisdom.

These classes will introduce the basics of Buddhist meditation, including inner peace, controlling our desire, understanding reincarnation, and emptiness.