Wednesday Night Guided Meditation

Guided Meditation
Wednesdays • 7 - 7:45pm • $5 • Included in Membership
with Meditation Teacher, Fred Graumuller
Regular meditation practice is an important part of caring for ourselves and others. Come enjoy gentle guided meditations to calm your body and mind. Our experienced teacher will guide you as you learn to focus your mind. Then, gradually your distractions will subside and you’ll experience a sense of inner peace and relaxation. Your mind will feel lucid, spacious and refreshed!
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In Person. Everyone Welcome.

REGISTER HERE: https://www.meditationinphiladelphia.org/classes