Family Class

With Gen Kelsang Lamchen

In these classes we explore how to meditate, build a peaceful mind, develop a good heart and find happiness from within.

Meditation helps us deal with problems.

By separating our inner and outer problems through meditation, we can solve our inner problems of worry, stress and anxiety and learn to view our outer problems as challenges and opportunities for growth and development.

Please note: children must be accompanied by an adult care-giver.

£5 per family - Book once per family
Book Here