Sunday 30th August. Unplug
Details
With Gen Kelsang Lamchen.
Discover the stillness in the silence on this truly restful, tranquil, no tech silent day retreat.
The day consists of simple, gentle guided meditations to help us mentally restore, recover and deeply rest our minds. Between the sessions relax in the peaceful garden or soak up the silent calmness indoors.
Refreshments and a delicious vegan lunch are provided.
Session times: 10:30-11:15 session 1
11:15- 12 break
12-12:45 session 2
1-2pm Lunch
2-2:45pm session 3
2:45-3:15
3:15 - 4pm session 4
Book Here
