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With Gen Kelsang Lamchen
Thursdays 7:30-8:30pm
Take a deep dive into awakening a deeply peaceful mind - one that is strong, sustainable and resilient enough to counter stress, anxiety and self doubt while protecting against life's uncertainties and challenges 8 week series of talks, meditations and practical take-aways
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7.30-8.30 £8 per class | £5 under-25 | free for members
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