The Power of a Calm Mind; Meditation classes with Gen Kelsang Thekchen
Details
We all have such busy lives and often feel pulled in different directions. This doesn’t mean our mind needs to be so busy. It’s possible to accomplish many things each day while keeping a peaceful positive mind. This series will explore practical ways to keep a peaceful mind in daily life as well as how to use difficulties as opportunities for spiritual growth.
Each class will include two guided meditations and a practical talk on meditation. After each class, there is time for Q&A, and refreshments are served.
The classes are self-contained, so you are welcome to join at any time. No previous experience is required. You can book online or register in person on the day of the class.
Everyone is welcome!
Schedule
Mar 3 - Setting our intentions
Mar 10 - The art of contentment
Mar 17 – Dealing with daily drama
Mar 24 – Facing problems calmly
Mar 31 – Opening the Heart without losing control
Cost: $15 per class | $75 for the 6-class series
Register online or at the door
These classes will be taught by our Resident Teacher Gen Kelsang Thekchen, who is a senior Teacher in the New Kadampa Tradition. He has been a Kadampa Buddhist monk and Teacher under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than 30 years. He is well known for his ability to present Buddha's teachings in a simple, profound, practical and often humorous way, making them easy to put into practice in everyday life.