Peaceful Mind, Busy Life - Meditation in Stittsville with Kelsang Lamden

Cost: $15 per class, or $75 for the 6-class series
Register in advance online, or at the door.

We all have such busy lives and often feel pulled in different directions. This doesn’t mean our mind needs to be so busy. It’s possible to accomplish many things each day while keeping a peaceful positive mind. This series will explore practical ways to keep a peaceful mind in daily life as well as how to use difficulties as opportunities for spiritual growth.

Each class will include two guided meditations and a practical talk on meditation. After each class, there is time for Q&A.

Each class is self-contained, so you're welcome to join at any time. No previous experience with meditation is necessary.

Everybody is welcome!

Schedule

April 8 - Maintaining peace in and out of meditation

April 22 - Setting our intentions

May 6 - The art of contentment

May 20 - Dealing with daily drama

June 3 - Facing problems calmly

June 17 - Opening the Heart without losing control

The teacher for these classes is Buddhist nun Kelsang Lamden, who has practised and taught Buddhist meditation for many years. Lamden enjoys helping others gain their own experience of meditation.

REGISTRATION

Pre-register or register at the door. We accept debit, credit or cash.
We can not accept $100 bills.

Cost: $15 per class, or a discount price of $75 for the 6-class series, Peaceful Mind, Busy Life